Why am I tired all the time?

13. Don't listen to sad music.

9. Avoid eating carbs early in the day.

11. Get your Testosterone levels checked.

Has a conversation with someone who holds opposing political views ever caused you to change your own beliefs?

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What is your daily motivation and does it work?

They don’t know why though.

It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

Why do most atheists in debates with theists take Bible verses out of context much of the time? Are they lying maliciously or do they not understand theology enough to understand the meaning?

- Red meat

3. Stop eating late at night

- Fish & Poultry

My son is possessed, now he has psychosis. Can someone help me?

- Fruits

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

Apple Knows AI Isn’t What People Really Want, but It Can’t Say That - Gizmodo

Cheers!

It stops the production of melatonin — making it impossible to fall asleep.

14. Stop smoking weed to fall asleep.

What is the one thing you don't understand that others do?

Hang out with people who motivate you.

98% of People Complain About Feeling Constantly Tired.

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Why would Joseph Smith say that polygamy was God's law?

- Raw dairy

Note: Your body uses energy to digest food instead of recovering during sleep.

12. Eat plenty of whole, high-quality foods:

Is it wise to SECRETLY expose a narcissist by telling others that he/she is a covert narcissist?

Listen to uplifting music.

1. Get natural sunlight as early as possible

10. Incorporate breathwork in your morning routine.

Why are there so many girls and not enough boys to follow?

2. Don’t drink coffee after 1 pm.

4. Drink at least 3l of water daily.

Low energy is primarily associated with low T levels in men.

How is sex in college like with roommates and big campuses?

8. Consume electrolytes after waking up.

16. Don’t hang out with negative people.

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut health is responsible for producing energy.

15. Always keep your house and workspace clean.